Difference to Therapy
We are often asked how a KCP Clarity Assessment™ differs from therapy. In short, it is a focused, time-bound process designed to help you understand what is driving your difficulties before deciding on the right next step. For some, that next step might be therapy, or it might be something else.
KCP Clarity Assessment™
A time-bound clinical process
Focused on understanding what’s driving your difficulties
Results in a detailed written formulation and recommendations
Helps you choose the right next step with confidence
Ensures you start your journey with a detailed understanding before spending time and money on solutions
Often a precursor to ongoing therapy, or even a replacement
Therapy
Ongoing treatment over multiple sessions
Focused on change over time
Requires commitment of time, energy, and cost
Most effective when the approach fits the problem well
May not be the right approach for someone’s symptoms or current circumstances
A KCP Clarity Assessment™ can be particularly useful if you
don’t know where to start
are unsure if you need therapy
feel unsure what kind of therapy you need
have tried therapy before without clear direction
want expert guidance before committing to weekly sessions
or feel overwhelmed by options and want clarity
Therapy may be the right first step if you
already have a clear understanding of your issues and what’s driving them
already know which therapeutic approach suits you
are ready to commit to ongoing sessions
have clear goals and direction